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Anna, I really enjoyed listening and reading to this essay! The way you write inspires me because I could feel joy behind your writing. I think scheduling joy IS totally normal, and I'm all for supporting it. When so much is going on, I find that a reminder always helps—even if it means blocking it in my calendar.

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You’ve picked up what I put down, so glad it resonated. Thanks for the encouraging feedback too, I really appreciate it 💗

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